This is a collection of Emotional Intelligence that I believe should be taught to everyone.

You should know “What is” and “How to Handle” each of the following emotions:

• Anger
• Sadness
• Fear
• Happiness
• Frustration
• Hate
• Love
• Depression
• Apathy

List of Resources

• https://www.youtube.com/watch?v=7AywxObPgeM “How To Move On In Your Life (Processing Emotions)” – Dr. K HealthyGamerGG

• Helping others feel comfortable is a great skill. The Hot Ones host on YouTube is very good at this: calming his guests down while they are stressed from eating spicy chicken wings. By watching his videos, you can learn how he calms guests down.