Health Checklist: I Feel Bad, What Should I Do?

Life Lessons April 2014

Wise Life Quotes

Core Relationship Curriculum

1. Nature of Your Own Identity – What makes up your identity and how is it formed?
2. Self Awareness in Relationships – What you should be aware of when in a relationship
3. The Nature of Relationships with People – How to describe relationships and what to expect
4. Common Relationship Mistakes
5. Major Categories of Relationships – What are they and How are they different
6. What You Should Know About Friendship
7. Fears Associated with Relationships – What they are and how to deal with them
8. How to Judge People
9. Poor Judgment Associated with Dating
10. Negotiation – How to talk it out

Building Relationships

1. What are Relationships? – Formal Definition
2. How to Make Friends – What to do to transition from a stranger to a friend
3. Understanding Respect
4. Accept Yourself, Accept Others, Achieve Balance – How to Achieve Healthy Relationships

Self Improvement

1. Part 1: Mindset and Logic – Have the Right Attitude
2. Part 2: Planning – Improve your planning ability
3. Part 3: Decision Making – Improve your decision making ability
4. Part 4: Motivation – Understand and refine your motivations
5. Self Awareness – Become self aware lets you find your strengths and weaknesses
6. External Awareness – Becoming externally aware lets you find your limits and opportunities
7. Achieving Physical Health – Being physically healthy improves your abilities. See also The Value of Physical Activity
8. Guide to Handling Emotions and Problems – Being emotionally stable helps improve your life
9. Manage Your Rebellion Intelligently – Avoid self sabotage and achieve the influence you want to make
10. Important Life Knowledge – Knowledge you should have for important events in life
11. Personal Finance – What you should know about Capitalism
12. Lifestyle Advice – Small changes you can make to improve the quality of your life
13. Routines to Improve Your Life – What everyone should do each day
14. Cooking – Learn to Cook
15. Eating – What to eat and how to eat it; what not to eat
16. External Resources for Self Improvement
17. Emergency Supplies
18. Laundry
19. Career: Negotiating Your Job Offer, Turning Down a Job Offer (Resources for Finding a Software Engineering Job in San Francisco/Bay Area)
20. Setting Goals – 3 Keys to Goal Setting Success
21. Tools for Optimal Performance

Life Philosophy

Emotional Intelligence Resources

Guide to Achieve Balance – How to balance conflicting goals

Wise Fortune Cookie Says

Understanding Yourself

• How to Find, Understand, Construct, Who You Are
• What is Love
• Developmental Psychology Notes
• Psychology of Socializing

Mental Identity

1. Who Am I – Learn how identity depends on time, context, and perspective; and that truth varies based on context.
2. What is Self Worth? – Learn how to be self sustaining
3. Confidence and Insecurity

Physical Identity

1. Getting Out of Depression / How to Be Healthy – All the aspects of personal health elucidated
2. Understand Sleep – Resource for one of the most important activities of your life
3. Understanding Body Image – Achieve the right balance between caring and not caring about looks.
4. Understanding Your Brain – What you should know about your brain.

Understand Yourself in Relation to the World

1. The Habits You Will Form in Life – How Habits work, and how the world teaches each of us different habits
2. What is Skill, Talent, Potential, Smart, Intelligence? – Learn what you can and can’t change about your abilities.

Understanding Life in America

• Paths to Wealth, SocioEconomic Mobility in America
• Wealth Inequality Put In Perspective
• Friends as an Asset Class – An Investor’s Take on Friendship – Friendship as an indicator of Socioeconomic Mobility
• Understand Product Lifecycles
• Privacy – Things to know to protect your privacy
• Freedom Ladder – Freedoms and rights you gain as your wealth and power increase

• EQ and IQ – Rich vs Poor
• Rich Vs. Poor — Spending Money Emotions and Psychology
• Have Better Conversations
• Reduce Stress through Reframing. Rich vs. Poor: Views on Bureaucracy
• Rich Vs. Poor: Rich can focus their efforts, Poor have to diversify their investments

• 1
• 2
• 3
• 4
• 5
• >>

Understanding the world

1. What is Reality, Truth, and Existence? – Learn their formal definitions.
2. The Three Pieces of Everyone’s Reality: Power Principle Preference
3. What is Language? – according to Yale
4. Properties of Reality – Learn about internal, external, and shared reality; your influence over said realities; how Propagation of Reality creates shared reality
5. What is Judgment and Logic? – Judgment classifies things, Logic uses Judgment to update reality

Read the Curriculum Philosophy

Understanding Employment

1. What I’ve learned in my career thus far
2. Software Engineer Resources

To find out when those posts, and other life education writing, are released, subscribe on the side! Follow on Twitter, on Facebook, on Google+, on Tumblr.