How to Be Healthy — In the Order of What’s Most Likely to Kill You

How to be healthy in America: in order of what’s most likely to kill you if you don’t have it

  1. Sleep
  2. Water
  3. Food
  4. Exercise
  5. Emotional Health: friends/family/etc. Have Social Skills
  6. Intelligence/Challenges
  7. Financial Health
  8. Ability to do All of the above well
  9. Have purpose
  10. Help others

This is the same list of steps one takes to Get Out of Depression (more detailed explanations of each one in the linked article)

Misc. Articles

To find out when more life education writing is released, subscribe on the side! Follow on Twitter, on Facebook, on Google+, on Tumblr.