Monthly Archives: February 2019

Dr Phil on Depression

Depression shouldn’t have a stigma attached to it! It’s as normal as having a broken knee. Many people’s depression are justified by their life circumstances (lose job, divorce, etc.) and in fact if they aren’t depressed it’s actually a sign of denial of their life falling apart.

Be more accepting of people going through difficulties!  Medication is a final/last resort.

Better is to help someone work on their life to rebuild it to a better place!

Escaping Abusive Feelings and Reality and Relationships through Thinking

See how I think my way out of a negative life perspective. I found myself feeling overwhelmed by how abusive I was perceiving the world around me and I decided to document my attempted to find a way out.
In this video, I
- Explore 3 Articles to come up with a definition of abusive relationships in the form of a list of descriptions for abusive relationships
- List out all the major categories I have relationships with and determine whether my relationship with them are abusive or not.