- Look at failure as a good thing because “If you aren’t failing, you aren’t even trying.” – Denzel Washington.
- The story that illustrates this is: In the city of Oxford there was a flood during a rainstorm and the water rose slowly. A boy’s foot was stuck in a grate and as the water rose he drowned despite everyone trying to save him. The lesson is: cut off the foot and live. Sometimes you must cut off some part of yourself in order to grow and live. https://www.facebook.com/reel/176137742131262?fs=e&s=TIeQ9V&mibextid=0NULKw
- Only take advice that applies to your specific circumstances.
- Their advice will most likely work when they truly understand your perspective. Ask them to describe your perspective and verify if what they say matches with what you see. If they do not understand your perspective, then it’s possible they would have given different advice had they seen your full perspective.
- Sometimes they are wiser and you can’t see what they see. If you trust they know better you can take their advice even if you don’t feel like they understand your perspective.
- This is a short animated story that shows how following someone else’s path exactly can get you in trouble because no-one’s life is the same: https://www.instagram.com/reel/CxhNStZN8l9/?igshid=MzRlODBiNWFlZA==
- Live with conviction.
- Ashoka the Disney+ TV Show Episode 5
- If life gets hard, a firm conviction will drive you forward and a weak conviction will give up or slow down.
- Warning: If you show vulnerability without setting expectations, you will not receive the love and support you are looking for. The default reaction to vulnerability in this world is judgment and rejection.
- If you are tired, do not show it. Excuse yourself and go rest in private. When in public, stay energetic and keep your guard up.
- As a loose rule, spend at least 100 hours with someone in many different situations over at least a 9 month period before you even think about letting your guard down. Judge their character to see if they are someone who will take advantage of people who show weakness or protect people who show weakness.
- Ask for permission before you engage in comfortable silence the first few times. Most people will feel uncomfortable if you fall silent without giving a reason, especially the first time you do it. Once you’ve explicitly gotten permission for comfortable silence several times, it’s safer because they’ve gotten to know you and you’ve gotten to know them.
- When you are investing in personal development, think of yourself like a construction project. When buildings undergo construction, they fence off the area and put warning signs so observers know what to expect and don’t walk into the construction site to cause problems. Do the same thing for yourself figuratively: put up boundaries to protect yourself while you work on yourself.
- If someone can’t see the vision of what you’re building, evict them from your construction site. Don’t let them hurt you from the inside while your walls are down. They may say discouraging words like it won’t work or you don’t know what you’re doing. Don’t listen to uninvited guests. You have your architect plans already. Don’t be swayed by critics who don’t have the context. Especially do not listen to critics who don’t have education, certification, or context on your needs, wants, and situation.
- Reflect on how you relate to the world in addition to how you relate to people. Have a good relationship with everything, not just everyone.
- Greet the act of “waking up” gently like a person. Greet the act of “going to sleep” gently like a person. Etc.
- In every moment you have a relationship with the world around you. Cherish it and act respectfully.
- Protect your time, energy, and emotions by avoiding close minded conversations
- A healthy discussion involves two sides listening and understanding each other’s point of view. Sometimes people only want you to agree, or they only want to speak and not to listen. In those cases, don’t waste your breath explaining your position, and politely minimize your time in a one-sided conversation.
- Leave a good impression with everyone you meet.
- Ensure the end feels good to both people.
- If someone disrespects you, do not let it slide. Call it out and defend yourself.
- Don’t give someone else the power to judge whether you are worthless. Remember, they are only one person with one perspective and there are many people and many perspectives. Remember they have imperfect information.
- Assert yourself and control your narrative by verbalizing your perspective.
- I used to feel and be helpless when others imposed their judgements and opinions of me on me. I learned to talk back and assert myself by describing what I think and how I see it and why. If you explain your perspective in a relatable and reasonable way with logic, then others cannot refute your position as a reputable person.
- Encouragement: You are more than this.
- You are more than just __<insert negative thought>__.
- You are greater and bigger than this small task.
- Remember, you are more.
- Do not prioritize other people’s happiness over your own. Especially do not prioritize someone’s happiness if they do not prioritize your happiness in return.
- Actively manage your relationship with people you defeat.
- People don’t like to lose. In general, strangers forget but family and friends remember. Check in with the people who lost and do what you reasonably can do to make them happy with your victory. Do not win and leave them behind: they will despise you for that behavior.
- Be kind, be gentle, be nurturing, be warm.
- Do not ask yourself to achieve the impossible and then blame and shame yourself for failing the impossible. If it was someone else, how would you give him or her patience and time to work and learn.
- Copy what works. There’s no need to re-invent the wheel.
All posts by Solomon
If you aren’t failing, you aren’t trying.
This is a reminder to celebrate your failures as courage, bravery, and boldness. You tried to do something you weren’t certain of succeeding at. Good for you! Some people never even try. Some people only do things they are good at. Some people live the same safe lives every day.
I love this positive perspective on failure because it encourages you to keep going and removes shame and guilt from the situation. It celebrates your willingness to try new things. It reminds you of the beautiful vision you had in the first place that caused you to act at all.
I got this reminder from Denzel Washington’s 3 reasons on why you should take risks: https://www.facebook.com/reel/186050427847587?fs=e&s=TIeQ9V&mibextid=0NULKw
5 Mistakes When Asking For Help
1. Being Vague
Have you ever wanted help on a problem you didn’t want other people to know about? So you ask for help but change the details so they won’t know the truth. I’ve done this, and many times I’ve taken their advice and not gotten the result I wanted. After this happened many times, I’ve learned the problem is the person giving advice can’t give you accurate advice if they don’t know all the details of the situation.
Think twice before asking for help from someone you wouldn’t trust with all the details. It’s best to share all the details as you ask for advice, or to not ask for advice. If you decide to be vague be very cautious taking the advice you receive, because it is likely the wrong advice given they do not know your situation.
2. Asking Someone without Expertise or Credibility
Have you ever asked your friend for help because they were your friend? Or asked a mentor, parent, authority figure, etc. because it was their role in your life to help you out? This might work for simple problems, but as you become an adult with adult problems, it becomes more and more important to ask for help from someone who is experienced in the area you are having trouble with. Adult problems are complex enough that most people don’t know how to solve all of them, so you will benefit greatly from the knowledge and expertise of a specialist.
Before you ask for help, check for credentials or proof of prior experience.
3. Asking at the Wrong Time or Place or Situation
The worst time to ask anyone for help is when they are rushing to the bathroom to answer nature’s call. It’s a funny example but it highlights the message clearly: recognize the situation. If someone is busy, or they have 10 minutes of free time and you’re asking for 10 hours, or you need help with something that’s 1,000 miles away from someone and you need the help right now, then it’s not practical to even ask.
Plan your request ahead of time and qualify the situation by asking them if they have the availability and resources to help.
4. Using the Wrong Form of Communication for the Problem
If you need paragraphs to explain, don’t text. Call or email.
If you need something urgently, call don’t email.
If what you are talking about is emotionally charged and you need to pay attention to body language and tone and respond quickly to how the other person will react to what you are saying, do it in person, don’t text or call or email.
If you have useless information, post it on social media 😛
5. Not Accounting for Bias
If you ask a hammer salesman for help, the hammer salesman will likely recommend a hammer. If you ask a drug salesman for help, the drug salesman will likely recommend a drug. Whoever you ask for help will give you the solutions they have used for their life. Recognize this and exercise wisdom in choosing who you ask for help.
Be aware of bias. Ask help from people who recently solved problems similar to yours in the way you want to solve your own problems.
The person you ask help from will always bias their advice towards leading you to live a life similar to their own life. Everyone thinks they make good life decisions, so their advice will be based on their own decisions. If they don’t have the life you want, take their advice with a grain of salt.
Furthermore, if they have the life you want but they achieved it 10-30 years before you, know that the world has changed so their advice is likely out of date. Taking advice that is biased to a world that is long in the past is equally bad as taking advice that is biased to solutions you do not want to use.
Misc Comments
- Healthy people expect healthy ways of asking: politely and respectfully. If you’re accustomed to unhealthy ways of asking for help, recognize that you will alienate healthy people from understanding or engaging with you.
- If you ask for help in unhealthy ways, the only people who understand you are other unhealthy people. It’s nice that unhealthy people are willing to help, but they often lack the healthy skills to effectively help. This means the only advice you will get is unhealthy advice. So make sure 1. the person you’re asking is healthy 2. the way you ask is healthy so that 3. the advice you’re getting will lead you to a healthy life.
- I followed the advice of old people who said they regret choosing career over family. So I chose family over career and I suffered the consequences of fighting for survival without money or a career. Then I realized the bias in the survey: them saying they regret career over family is a luxury they could afford to say only because they had a career. If you polled old people without a career and without a family they would wish they had a career and family.
- Don’t take advice blindly. All advice is biased and you need to think through what the message is and how it applies to you.