Category Archives: Life Lessons

Life Lessons October 2014

Save energy by spending when you need to — From playing tennis this month I learned that when you’re tired you should not rest or reduce the energy levels of your game even though it is the natural thing to do.  Instead you actually want to keep using energy to be aggressive and stay in control of the point because playing defensive takes more energy.  When I get tired I usually scale back on my intensity to save energy, but what I learned was that in doing so I was giving up control and having to work harder to stay in the point, and therefore having to work harder in the long run. (Specifically, I have a tendency to slack off on shots when I’m tired, giving the opponent opportunities to win and forcing me to work harder to try and save myself from loosing. Instead of being forced to use energy to try and stay alive by my opponent, I should have used that energy to hit the right shot well and prevent my opponent from having a winning opportunity.)  It is better to hit everything with good quality and lose than to hit everything poorly and be destined to eventually be worn out, exhausted, and lose, since you basically make it a matter of time before you lose when you lower the intensity of your game, showing weaknesses.  Try to end the point earlier if you’re tired is the better strategy: slacking is the wrong one.

Balance short term with long term — While it is important to make big goals and partake in long term planning, it is equally important to stay focused on the present and win in the short term.  There is no long term if you don’t win in the short term, because the short term sets you up for the first step towards your long term goals, and if you never take the first step then you can’t take the second and thus never reach your long term goal.  If you know you’re going to eat a huge buffet next month, you shouldn’t starve yourself for a month because then you’d lose in the short term and never make it to that long term goal.  If you have a long term goal, ask yourself if it has a short term component and whether you have that in your short term planning.

Appearance, reality, truth — Appearance is a 3rd person subjective point of view.  Reality is a 3rd person objective point of view.  Truth is a first person point of view.  It appears that Bob likes apples because Bob said so.  The reality is that Bob said so.  The truth is that Bob said so because he wanted to fit in, but he actually doesn’t like apples.

Stop playing the wounded or pity card: It doesn’t make sense — The logic is this: I am handicapped so even though I’m not the best at ___, I deserve the 1st place medal anyway. Does that make sense? Would you ever give an Olympic medal to someone who is incapable of competing with the best athletes in the world, simply because that person is incapable of competing and should be compensated somehow with an award that wasn’t earned?  If you’re wounded, sorry.  Life is tough and you don’t always get the best cards in your hand, but you will win what your cards deserve to win, and not what they don’t deserve to win.

Stop expecting things in return — Unless you have a contract or trustworthy agreement with the other party, when you give them something, leave it at that: that you gave them something.  A gift, not an exchange.  Then you can manage your resources/finances and ensure that you never give what you can’t bear to lose, and then you’ll live a more stress free life, and your relationships will be less strained.

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Life Lessons April 2014

Decision Making

You pay a high cost for indecision — I was torn between going to two events 40 miles apart, so I decided I’d go to the start of one and the end of the other.  I naively believed that this meant I had found a magical solution to fit in both 50-50.  In retrospect, I realized that what I achieved in reality was the following: I was able to enjoy 30% of one event and 30% of the other, for a total of 60% of my potential life experience.  I lost 40% of my time to traveling and extra planning in order to pull it off.   There is a cost to everything.  Everything has a trade-off.  If you think it’s free, it’s only because you haven’t thought of what you’re loosing.  This is not meant to be depressing, but just for awareness, which experience provides: you learn what to look for.

Food is the highest priority — When you are late to an event and you haven’t had food, food takes priority over making it to the event on time because without food you can’t function, making the event pointless because while you are physically there, you aren’t mentally there so you are “missing” the event anyway.  Don’t torture yourself with starvation if you have a choice.

Last month I learned that food and water are required for life, even when you don’t want to spend money for them.  This month I learned that spending time on a social life is also required for life because isolation causes loneliness and sadness which interferes with productivity.  Furthermore, spending time on play is necessary for preventing exhaustion from overworking and for happiness, which is necessary for life and productivity.

Planning

When making a plan, sticking to what you know increases your chance of success.  For instance, if you always take Road A to McDonalds, then you have a good idea of how long it will take to get there so you know when you have to leave to get there on time.  If you’ve never traveled to McDonalds on Road B before, then it’s hard to know how long it will take to drive there and plan accordingly.  I made the mistake of planning to use roads C D E, none of which I’ve traveled down before, and expecting things to work out because I thought my time estimates were good enough.  This is risky and unreliable.  If you’re planning to use something you aren’t familiar with, you need to recognize the risk ahead of time.

Perception

of Awards and Ranking. In capitalism, you survive if you win the competition and you die if you don’t (Hunger Games!).  So for the sake of survival, I chased awards and ranking.  I hated that experience and so I learned to hate awards, ranking, and the whole system of competitive exclusion that capitalism represents.   Now that I got over that hate by accepting my external reality (Properties of Reality) and managing my rebellion (Manage Your Rebellion Intelligently), I view awards and ranking as an easy way to convince others of your former skill level.  It’s easier to say “I was ranked ___” than to say “I was unofficially ranked ___ based on this argument because I was rebelling, etc.”  I used to think that if the skill is part of my identity rather than externalized through an award or ranking, then that would be more meaningful–actions are a better proof.  While it is true that demonstrating skill is much more compelling than talking about it, it is also true that skill decays, and when your skill decays and you can no longer prove through demonstration your skill, it is more convincing to have a record to prove that you were once at a higher level than to just have your word.

of Investors.  I used to avoid investors for several reasons.  1. I felt it was a perpetuation of wealth inequality: because I was born poorer, I am unable to invest in myself and I have to give up profits to people who are richer even though I’m doing all the work; 2. I got this far without help, I want to finish without help and prove myself as self reliant that way. I see help as another perpetuation of wealth inequality because if I was born wealthier, I could pay for the help with cash and not have to give up equity.  Now I think about it differently: 1. It’s about buying time and opportunity with equity.  Time: I can work another 2 years and save up money so that I can start a company with my own money, but then I will have paid 2 years of my life: is the time worth the equity I’ll be saving?  Opportunity: Will the opportunity and circumstances necessary to succeed still be there in two years?  2. If someone can help accelerate your success, why say no? In the past I couldn’t afford it so I developed a distaste for it as a coping mechanism for being poor, but now that I can afford it, why hold myself to the disadvantages of poverty when I should be maximizing my advantages?  Going alone is good if you have no other choice, but when a better option presents itself, don’t be stubborn in your ways: adapt to the situation and capitalize on your opportunities.  Take help if it helps, don’t if it doesn’t.  (This falls into the theme of how the poor only learn how to save money, never how to spend, so they don’t use their money wisely: Investing – Rich vs Poor).  As you move up the socioeconomic ladder, what were previously luxury items can now be strategic investments.  

of Help from Others. I used to refuse help from others because I wanted to be self made.  However, I recently thought about my past achievements and realized that it is impossible to be able to claim that I succeeded without help.  I can certainly say that I worked hard to minimize the amount of help I received, but it was never the 0 help received like I was hoping to achieve, and so therefore I must concede that success doesn’t come completely from oneself, but is a combination of personal effort and external help.

of Right or Wrong (Good or Bad Guys). The bad guy is usually the loser in the movies/media/history because that’s what we’re taught: in order for the good guys to be able to justify their actions, the bad guys must be wrong.  Furthermore, bad guys are thought to be mindless, their thoughts and emotions dismissed.  Yet at the same time, they think the same way about us! It is just a matter of perspective what is right or wrong, and who won.

Productivity

Finish what you started or make sure someone else does.  From an individual standpoint, it is better to start and finish one thing than to start a million things and make a lot of progress, but never finish any.  This is because you don’t get credit for the productivity until the task is finished.  However, when you’re on a team, not finishing it yourself is OK if the rest of the team works together with you to complete the task.  But, if no-one on the team helps you finish the task, then your productivity, no matter how close to the finish line you got, was zero.

It is better to be someone who completes a project than to be someone who works on millions of projects but never finishes any.  When it comes to your personal life, you are the only person who can work on it.  No-one else can learn math for you and transfer the skill to you without you doing any work: you have to put in work to acquire the skills yourself.  The same thing applies to personal projects.  No one else can complete YOUR life’s work and have the work still be completely yours.  So stop trying to do too many things at the same time, working really hard, and then reaping no reward or benefits because nothing is done.  Pick a reasonable number of goals and work towards them until they are complete.  Do not give up prior to completion.  Do not re-prioritize or refocus prior to completion.

Relationships

Few people will stop and make an effort to keep you in their lives.  As a result, YOU must be the one to take the initiative and put in the work and effort necessary to keep the people in your life. Don’t say and do nothing as the relationship fades.  If people are slipping out, it’s both your faults, and since you can’t do their part for them, do your part to keep them in.  If you are worried that the relationship is not mutual if you’re doing all the work, then think about it this way: they can say no.  If they say yes, then they want the relationship to continue too.  If you don’t want to do all the work, then you can choose to bring it up with them or no longer be their friend.

If someone doesn’t contact you, it doesn’t mean they don’t want to be your friend.  Lack of contact isn’t a denial of friendship, it’s just a lack of an active friendship.  Denial of contact is a denial of friendship.

Friendship is a state of affairs, but it isn’t ONLY a state–state is necessary but not sufficient for friendship. Actions must occur, or else the relationship is dead and not progressing or developing; relationships are like sharks, either they’re moving or they’re dead (Woody Allen’s analogy).

At some point your friends will start coupling up and you’ll see less and less of them.  Let them, it’s just a natural progression and part of life; do what you can to keep them in your life but realize that you need to lower your expectation of how frequently and available they will be.

Care can be detected with time spent.  Someone who spends time to figure out and try to help improve your situation cares more than someone who says “hope you feel better” in passing.  Importantly, you should recognize that someone who spends time cares, because often times people will spend time to try and help but not be able to, or they don’t help in the way you want and so you might feel as though they aren’t helping.  That is a more accurate statement than to say that they don’t care.  I used to think that if someone failed to help they didn’t care, because if they did care they’d do it right.  This isn’t true–it’s difficult to get it right, they tried and failed, that doesn’t mean they don’t care.   In relationships, effort is what matters, not results like in business (A Time and Place for Business vs. Personal).

Self Confidence

Insecurity is too frequently taught and reinforced by a society that doesn’t accept you for who you are.  Many children are taught to behave a certain way, and that all other forms of self expression are inappropriate.  As a result many grow up with the lesson that in order to be accepted, they must suppress themselves and instead act in a way that is “acceptable.”  What’s worse is that they in turn use the judging criteria they have for themselves on others and refuse to accept others who don’t also conform to their idea of acceptable standards, perpetuating a cycle of not accepting people for who they are.  What we end up with is a society where everyone isn’t free to be themselves and keeps everyone else from being themselves too.  It is extremely difficult to break this cycle but you must if you want to be yourself.  You break the cycle by finding someone who accepts you for who you are, proving that you are worthy of being accepted.  You find this someone by searching, and you begin searching by acting on your belief, which you must have, that there is someone who will accept you for who you are, and there is.  This will free you from acting in the way that others want you to act, so you can start living your own life, and not the life of others.

 

Normal is an illusion and a delusion that for some reason we all participate in. Everyone is unique.  It is normal to be unique, so don’t feel worse or inferior if you are different: accept yourself for who you are, then find others who do the same.   That’s better than not accepting yourself for who you are, and finding others who will also not accept you for who you are.
Often, people will make you choose between them and your personal happiness–parents will demand that you obey rather than let you live your life, or people will only accept you if you act a certain way.  In these circumstances, the problem is not you failing to achieve what is expected of you, the problem is them not accepting you.  If you make the mistake of blaming yourself, you will continue to be insecure and feel unworthy or unvalued.  This is not to say blame them instead or to never listen to others–you should let good advice improve your life, but you shouldn’t let advice damage your sense of worth and wellbeing.
Anyone can suffer from insecurity because insecurity is a skill that is practiced, it is practiced by finding something that makes you different and making yourself feel bad about it.  You will always find something that makes you different, accept it instead.
A lack of acceptance growing up cause you to hunger for acceptance later.  This may cause you to work very hard to get accepted, then ignore the acceptance when you get it because all you cared about was being accepted: you didn’t have a second step to the plan to follow through with.  This is a problem because acceptance is unproductive if you don’t do anything with it: Don’t waste your time chasing acceptance that isn’t relevant to what you personally want.  If you don’t want it, and it rejects you, forget about it.  Figure out what you want, focus on that and follow through with it.

Everyone is in some way poor compared to someone else, and is in some way rich compared to someone else.  Being rich or poor is not a constant part of your identity so don’t fall into the trap of attaching it too closely to your core identity.  Evaluate it case by case.

Life

“If Tetris has taught me anything, it’s that errors pile up and accomplishments disappear.” – image

I used to be motivated by superiority, and I used to like it because it would lead me to achieve success by becoming better than my peers at something.  However, I have found that superiority is not a good form of long term motivation for several reasons: 1. when you achieve superiority in something you aren’t passionate about, it feels boring and uninteresting. Oh great, I’m good at this skill that I don’t care about.  This is going to be your wall because unless you enjoy it, you won’t be able to achieve as much as someone who does.  Therefore if you’re going to be superior than other people at something, you might as well pick something that you’re passionate about, because then when you’re good at it, your creativity will take over to lead you onward. 2. Because you care more about being superior than what you’re doing, you’re likely to move on from one skill to the next as you master them, causing you to be a drifter.  This is fine if that’s the kind of life you want, but it typically means you never make a deep impact because whenever you get the skill to have potential, you move on.

This brings up the question of: what is your goal in life.  If you don’t have a long term goal to focus on, then it is easy to be knocked “off course” or to be sucked into the rat race simply because you had no course of your own to set sail to so you just aimed for what everyone else was aiming for.  While this is great for exploring, or for getting what others want, it’s not great long term: eventually you should figure out what you like and want and enjoy those things and work towards them.

Many of the people who believe in the evaluation system of school are those who want to use it to make others feel inferior. Or they want to justify their success and superiority over others.  People who protest the system are typically people who did not benefit from it.  At the end of the day, people need to be able to live with themselves by justifying their actions.  That’s why those at the top convince themselves they deserve more than everyone else, so that they can justify their superior existence; and that’s why those at the bottom convince themselves they don’t deserve their relative poverty and that the system is wrong, so as to explain their inferior existence.

The theme of my present life is control: better to be in control than to be out of control.  I used to want my life out of control because that way my potential wouldn’t be capped: rather than be able to say with confidence that I will perform between 60-80 units of ability, I wanted to say I can perform somewhere between 0 and infinity.  This worked in the past because my subconscious abilities were good enough that I could guarantee that at worst I would perform 60 units anyway, so by being variable it was all upside.  However, lack of consistent control over my ability was what kept me from being the best, because the best can confidently perform between 80-100 while being in control, and I could only randomly perform at that level.  Therefore this time, I’ll train it up with conscious control.

It’s good to build your character by doing things the hard way.  However, there is a difference between doing things the hard way and doing things the stupid way.  If there is a better way and you take the hard way, make sure you have sound reasoning as to why you decided to take this route and if not, take the smarter way.

Attitude

Too much patience can turn into complacency.  It is important to recognize that some things take time, like mastering a new skill or finishing a large project, but at the same time it is important to recognize that that doesn’t mean you aren’t pushing yourself to do your best each day and trying to achieve what you want with haste. Don’t let yourself slack off when you realize you’ll get there eventually, you still have to work hard in the meantime.

Business

To win a competition you must both have a vision and be able to execute on it.  Judges will applaud innovative ideas, but if you can’t produce anything for them to judge then it’s hard to give you the prize over someone who did; alternatively if you built something that isn’t interesting, then it’s also hard to give you the prize over something interesting.  It’s a balance.  In an established business, the CEO sets the vision and the employees execute.  The CEO doesn’t execute.  However in a start-up without a team or resources the CEO must either do both or get a team and money to do the executing of the vision.  This conclusion was reached with my new Perception of Investors and Help from Others from above.

Life Lessons March 2014

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Life Lessons March 2014

Avoid Denial – If you have to lie or exaggerate to make something true, it’s not true.

Sometimes Give Up or Let it Go – Give up resentments, regret, etc.   Life is a repetition of finding something you want, finding out how you can get it, and then trying to get it.  If you’re not able to get it for whatever reason or circumstance, move on and cope with it.  Don’t let that one unrewarded desire ruin your entire experience of life or of that event (Guide to Handling Emotions and Problems).

Conversations

  • When you play devil’s advocate, tell the people involved so they don’t think you’re being a jerk or get too emotionally involved unnecessarily.
  • If someone gives you advice, acknowledge it first before you start contradicting it or giving excuses.  If you don’t acknowledge it first, they will feel like you’re arguing against their good will and they will be discouraged from trying to help you in the future.

Decision Making

  • Time or Money – The concept of trading time for money and vice versa is common knowledge to most: you can spend time doing it yourself to save money, or spend money for someone else to do the work and save yourself time.  The problem I realized with this line of thinking is that it doesn’t take into account experiences, skills, and opportunities.  When you do something yourself, you have an opportunity to learn a skill and gain life experience; when you pay someone else to do it, you lose those opportunities.  Thus, it is better to ask questions like “Is it better to spend time learning how to cook, or save that time by eating out?” than to only look at it from a money and time point of view with a question like “should I save time or money?”
  • Opportunities – Too many people, when faced with an opportunity, look for a reason to take it: why yes?  I think that this way of living will result in a considerably less adventurous life, because for all the opportunities you have no preference over, you won’t take and will miss out on.  Instead ask yourself: why not?  And then take the opportunity if there’s nothing stopping you.  That way, you’ll try more new things, live a more exciting, adventurous, and interesting life, while still protecting what you want to because if it was dangerous you would have a reason to not do it.
  • Teamwork vs. Singles – I have treated most of my activities as solo events. Only recently did I start playing on teams and learning teamwork, and as a result I have recently learned about teamwork.  The mark of the solo player’s mentality when playing on a team is that the player will try to win the point on his or her own, only relying on a teammate when the attempt fails.  The teamwork mentality is to not only look for opportunities to win yourself, but to try and set up situations when your teammate can win the point, rather than only setting it up for yourself to win the point.

Study/Learning/Education Strategy

  • Learning to Ignore/Filter – My default strategy towards any problem in the past was to just learn everything about it before starting to work on the solution.  This worked very well in school where each class had a limit on how much knowledge was taught, so when I tried to learn “everything” it was actually possible.  However, now that I’m outside of school, if I try to learn everything about a problem prior to solving it, I’ll never start the problem because there’s no limit on what I can learn.  As a result, I realized I need to learn how to set boundaries for my learning so that it doesn’t go on forever.  To set the right boundaries,  I need to recognize when I’m learning something that’s going to help me achieve my goal, and when I’m just learning something related to the goal, but won’t help me achieve it.  For example, if I want to build an Ikea chair, reading the instructions in English will help me achieve that goal, learning Swedish so that I can read the instructions in its native language is unnecessary.
  • Perceiving and Skill – I used to make the mistake of seeing only two skill levels: professional, and not.  However, this is a binary view of the world that, like all binary views of the world, is oversimplified and inaccurate.  In fact, binary views of the world is usually an indication that someone doesn’t know much about that topic, because if they did, they would be able to see and notice the small details that distinguish the wide range of skill levels people fall into.  Recently, I had to find my place on the non-professional range of tennis skill levels.  This was eye opening to me because in order for me to find what my skill level was, I had to do two things: watch videos of players at each level to see and understand what advantages or deficiencies each level had, and then honestly and objectively look at myself and how I was playing.  Two lessons came out of this: first, my approach to learning changed from blindly improving until someday I break through to the professional level, to a step by step approach through a pre-defined system (I was never one to understand, care for, or participate in systems in the past, and always rebelled against them…now I understand why they’re in place, and therefore am more willing to accept them).  Second, I learned to pay more attention to myself and my game.  What I used to do instead was keep track of the kinds of people I played and beat, and I used that as a metric for how good I was, instead of looking at myself and getting an objective idea of my skill level.  Look inward, not outward, for improvement.
  • Time to Learn a Skill – Lately, I have been grossly underestimating the ramp up time required to get up to speed on something.  This is because when I was younger I didn’t notice it–parents and school systems made and kept me to my commitments for years and years, so when I suddenly started doing things well, I figured it happened instantly.  It’s only now that I’m in control of my commitments and experiencing first hand consciously learning a skill from start to finish that I am realizing how long it actually takes for the compound interest and long term training over years and years to add up.  Furthermore, when I used to jump from one discipline to the next and learn it quickly, I would again think it’s because it doesn’t take me long to learn things.  Now I know it’s because I happened to switch from a very similar activity, basically cross-training those skills for years prior, which is why I was able to transition quickly.
  • Athleticism and Skill – I used to think I was skilled at certain sports because I could beat people at a high skill level, but as I’ve become more experienced at judging skill levels, what I have discovered about myself is that in the past, I was able to play at a higher skill level than I should have simply because I was able to compensate for lack of skill by having extreme athleticism.  This is why now that I have lost my athleticism, I find myself playing at a skill level much lower than I imagined I could drop to.  But this is a good opportunity for me to learn skill while my athleticism slowly returns.  (How does athleticism compensate for skill? If you’re athletic enough to somehow always survive your opponents attacks, it is basically impossible for your opponent to win.  If you play the waiting game, eventually your opponent will get tired, make a mistake, and you get the win.)

Focus

  • Training – The idea that some skills complement each other (martial arts, running, and badminton) and some skills contradict each other (badminton, tennis, table tennis).  Focus your skill development by cross training intelligently.
  • Working on a computer – Time to completion refers to how long it takes to complete a task.  Time to distraction refers to how long it takes to get distracted.  If you want to be productive, you will want to keep time to distraction longer than time to completion.  You can do this by either modifying your environment to make distractions more difficult, or you need to learn how to resist the temptation and through willpower make distractions unlikely.  In the past I would modify the environment by removing the computer, but today I can’t because my work is done on the computer, so I must learn willpower.
  • Commitments – Due to limited time and resources, you have to balance how many activities you want to focus on with how good you want to be at them. You can rotate through various activities and be above average at many things, or focus so hard on being exceptional at one that other skills suffer, or pick a few to be good at and be mediocre at the rest; what you decide to do is based on your preference and your personality.  Alternatively, you can not care about how good you get, and just focus on having fun.  Whatever is your preference, find it and do it.  

Story #1

The linchpin of this month was my near death experience: I suffered extreme dehydration, starvation, and sleep deprivation.  A combination of factors led to this, and will serve as the lessons learned: in the Month of February, I started to get discouraged by my pace of progress.  What had originally been a three month goal, one and a half months in, began looking like a two year timeline.  Having no income, my Perception of Money – Rich vs. Poor as a poor person caused me to attempt drastic measures to save money.  I cut my spending by 80%, nearly all of it in the food department.  So imagine suddenly spending the next month eating 5x less food, while exercising 2x more than before to train for and compete in a dance competition in that month, all while not getting enough sleep because of the stress and anxiety brought on by the impending doom and failure of your life’s work.
The takeaway lessons from this are as follows
  • In my budgeting calculations, food is no longer a discretionary expense, but a non-discretionary expense.
  • I learned that while the world is sometimes a cruel place, not all the blame can be externalized: some of the cruelty is self inflicted, and the sooner you take responsibility for it, the sooner you can make choices and decisions that don’t result in self torture.
  • Sickness and Health – Rich vs. Poor I am going to accept that I have escaped from extreme poverty, and that I should upgrade my standard of living from fighting for survival to fighting for good health.

Life Lessons Feb 2014

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