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Processing anger and emotion

August 28, 2019Thoughts On LifeSolomon

https://psiloveyou.xyz/what-to-do-when-youre-mad-and-want-to-get-even-3ef4a93d5056

  1. Cry
  2. Figure out why mad 
  3. Rewrite story you’re telling yourself 
  4. Offer forgiveness 

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