- Resources to have good Nutrition
- Resources for Physical Exercise
- How to Lose Weight
- 7 or More Servings of Vegetables and Fruits per day Lowers Risk of Death by 42% – Science Daily
Work on your Hygiene
- Clean Dust in your home https://www.google.com/amp/s/www.familyhandyman.com/cleaning/how-to-get-rid-of-dust/amp/
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